Resourcing & Psychoeducation
Intentional growth and healing can occur in sessions with a supportive and knowledgable therapist.
In addition to sessions, I believe that providing resources and ongoing psychoeducation to clients is a meaningful component of the therapy process.
The work we do together in sessions is essential, and the work clients accomplish in between sessions is also very powerful and effective.
Learn and grow with me by reading, following experts in the field on social media and websites, and listening to podcasts. Become passionate about your mental health and wellness!
Resourcing for Parents and Caregivers
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Parenting Support
Connections Over Compliance: Rewiring Our Perceptions of Discipline - Lori L Desautels
The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation - Karen Bonnell
Positive Parenting: An Essential Guide - Rebecca Eanes
Good Inside: A Guide to Becoming the Parent You Want to Be - Dr. Becky Kennedy
The Whole-Brain Child - Daniel J. Siegel & Tina Payne Bryson
Emotionally Resilient Tweens and Teens - Kim John Payne & Luis Fernando Llosa
Parenting Your LGBTQ+ Teen: A Guide to Supporting, Empowering, and Connecting with Your Child
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